The start

Ok so here we go. This is not the start of my trying to loose weight but it is  (say it strong) the end of my starting over or again. I have set the path made a 5 week menu plan at this moment I am on week 4ish and am still refining some things on the list . I am want to make a menu  I would be ok fallowing all my days with out feeling like a punishment or a diet. This has healthy treats built in and a special meal once a week, Two days of optional out to eat to learn to live real life, (because no one in our day can stay home and cook like a little house on the prairie wife any more having tried all the stay home and cook everything your self stuff it just is not practical we have at least 2 days a week this does not fly so we built them in to the plan) and one special breakfast for a Saturday or Sunday. I am not special or different from anyone in any way I was ill from food allergies for a number of years so I learned a few things about healthy eating so far they have helped make me feel a bit better but now they are going to help me thin my waist.. I weight more than I am willing to write here and struggle more than I have over come in this area. This is a big chance putting me and my struggle/ triumphs out in to the blog o' world for comment is scary to me, but, I am hoping to use this as accountability of some kind. I used to feel it before I got sick and gained so much more than I had lost at the gym I had been going to for 5 months daily before my illness stopped me. But as I joined that gym and committed to going even though I knew in my head the people there did not care if I came or not but some how I knew some where there was record I did it. so we start here. I am determined and away we go.......