This is my path through weight loss and a healthier life. The goal is not a stick figure life but a more vibrant one.
Saturday, May 12, 2012
reworking
So I realized I sabotaged my self I had made up this amazing meal plan with a 5 week rotation so we would not get bored filled with all recipes we liked till we tried them and had to replace a few we would not like to eat again. I had placed a special healthy acceptable treat in every week not a lame-o diet tasting one but real good healthy alternatives that taste amazing. I had a general plan for breakfast and lunch. So how I sabotaged my self I was not eating my treats I had not made a specific plan for breakfast or lunch so I was eating the same thing getting sick of it hating it and spinning off into eating not so great things. So today My hubby and I sat down a worked out the breakfasts for all 5 weeks the lunches too replaced the things that did not work so well and talked about making sure we did all the stuff in the week. I am excited lets see how this round goes with the replacements in place and the new attention to breakfasts and lunches. :)
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